Well, here we go. As I always say to people when talking about quality muscle and stength, look no further than to a huge world event every 4 years. Yes, the Olympics. Everyone admires all the athletes, but it's the gymnasts that probably draw the most attention. Unbelievably shredded and brutally strong. Look at the guys on the rings. Is that really not what you are striving for? Don't lie. Of course it is. This is not me talking now, the proof should be in the visual.
Get some chains. Get some chains. Get some chains.
Get some bands. Get some bands.
That why when "bodybuilders" used to come to my gym, I would end up quietly laughing when they left, and would never return. Because they would see chains hanging all over, along with buckets of bands, and slider boards, and not rows and rows of redundant machines, they would say that I couldn't satisfy their bodybuilding needs.
Don't be as brain dead as these guys.
Don't ever shy away from weights, remembering that everything has to come together. However.......you know what I am going to say, so I won't even say it again.
Keep thinking.
Good work.
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