Don't Mess With Chemistry

I am going to start giving you people some nutrition tips.  If you go back to some of my previous posts, you will see that I am hesitant to exhaust alot of ATP on the nutrition thing.

Why??

Because most of the time, my efforts are completely wasted. 

I am going to point you in the right direction, and you can do some of your own investigating.  If you truly would like to hear some of my personal feelings on these products, just ask, and I will elaborate.  I will gladly share some of my own stories with you.  But until I get asked, I won't bore you, or waste my time.

There was a short article in The Toronto Star today telling how deaths in the US have been linked to a certain energy drink.  People, do you really think that having massive amounts of caffine, along with tons of other chemicals go into your body is good?  Do you not realize that all this garbage will go through our systems?  As a kid, am I the only one that felt like puking before the beginning of the 100 Metre, because I had my energy drink before the race?  Don't do it!!!!  Don't mess with chemistry.  You should understand that as soon as your workout is done, you are eating for your next workout.  Make sure that your eating well, and hydrated all the time.  And don't fall for the energy drink craze.

Now on the positive.  Have you ever tried Oil Of Oregano?  A tiny 10ml bottle will cost about $25.00 ish dollars, but will last a very long time.  Huge healing properties in it.  Young kids can use it, as well as everyone else.  I take a couple of drops orally under my tongue, or you can rub it on your skin.  A good one is on the arches of your feet at night.  It is harsh, and I don't take it all the time.  When I feel something coming on is when I do.  The flu season is now upon us.  Check this product out. 

The other supplement I swear by is Seabuckthorn Oil.  The benefits are too lengthy to mention, and my stories are too long to tell.  It works in so many different and complete ways.  There is fruit oil, seed oil, and tea.  Of the 194 known nutrients, the combination of these three products will give you 192 nutrients.

Do your research on these two products, and I think that you might be amazed.  But, like any program, it has to be consistently followed to see the benefits.

And if you think that I am going to start singing praises about the new weight gain formulas out there, or the products that advertise the addition of pounds and pounds of rock solid muscle, you couldn't be more wrong. 

Be smart.  If you want details, just ask.