Friday, 4 November 2011
Still Cannot Walk Properly
I still can't walk properly, and my student is now gassed too!!!!! It's been three days, and my 25 minute lower body workout is still badly biting me. Stairs are a hazard first thing in the morning. So I figured I would try it on my student. He's a 17-year-old, AAA hockey player. Great kid, smart kid. He's been here with me for 4 months now. HUGE improvements. He's getting it. Not workload, it's about HARD WORK. Thought I would just fast forward a bit, and show you the exercises from that session. Remember, I have been lifting for 35 years, him......4 months. It will work for everyone!!!!!!!!!!!!!!!! Here is the video.
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