Friday, 4 November 2011

Still Cannot Walk Properly

I still can't walk properly, and my student is now gassed too!!!!! It's been three days, and my 25 minute lower body workout is still badly biting me.  Stairs are a hazard first thing in the morning.  So I figured I would try it on my student.  He's a 17-year-old, AAA hockey player.  Great kid, smart kid.  He's been here with me for 4 months now.  HUGE improvements.  He's getting it.  Not workload, it's about HARD WORK.  Thought I would just fast forward a bit, and show you the exercises from that session.  Remember, I have been lifting for 35 years, him......4 months.  It will work for everyone!!!!!!!!!!!!!!!!  Here is the video.

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